Person centred counselling

With a polyvagal informed trauma therapist

Deciding to have therapy takes
courage and it can be daunting.

You will receive a warm welcome from me.

I am a person centred counsellor which means that I am here to be with you on your journey of self exploration and understanding.

My training has also focussed on trauma, particularly understanding this through the lens of our nervous system, and how experiences of survival and danger can lead us to places of fear and disconnection.

We can work together to understand, befriend and regulate your nervous system, enabling experiences of safety, connection and joy.

I work one to one, face to face and online. 

you can’t stop the storm, but you can learn to ride the waves

Take a look around our professional facilities

BECKY JONES

“The nervous system always knows”

— Deb Dana

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